Pregnancy Stress and Anxiety

Pregnancy Stress and Anxiety – I‘ve been there, I understand.

While I can’t claim to eliminate Stress and Anxiety I can help support you though it

I offer a unique combination of relaxation treatments, including aromatherapy, reflexology and massage.  These are specifically designed to reduce pregnancy stress and anxiety to leave you feeling more balanced and calm.

Hypnobirthing, breathing and relaxation techniques can also support you through testing times, and, have the added benefit of preparing you for what lies ahead.  

This is very personal for me.  I’ve worked hard personally to manage my stress and anxiety and hope I can help you through it as well.  It was one of the core drivers for me to train to support in this way.

Everyone’s challenges are different, so it is easier to talk.  Please contact me to start the conversation

07789814207

 

The little book of self care for mums to be